Elsbeth Vaino
- Website:
- Book Me
- Personal Website:
- Elsbeth Vaino Strength Coach
- What I Do:
- Instructor
- Disciplines:
- Alpine, Ski Fitness
- Certifications:
- CSIA Level II Alpine, Certified Personal Trainer, Certified Strength and Conditioning Specialist, Functional Movement Screen Certified
How to Book Me
Quick Info
My Home Terrain:
On the Snow for Kicks
Elsbeth is an active ski instructor and a strength and conditioning coach. She can combine on the hill training with in the gym trainging, whether you want to bump up the performance or you need extra stabilization because you're recovering from an injury.
Check out the Ultraskier interview with Elsbeth on Smart Strength Training for Skiing
[submitted by Ultraskier gravity inpsector, Tom Lambert]
